Come see where physiotherapy can take you.
Our services
General Physiotherapy
In addition to our specialized services, we provide a wide range of general physiotherapy treatments for individuals dealing with a variety of conditions and injuries. Whether you are recovering from surgery, managing a chronic condition, or seeking help for acute pain or musculoskeletal issues, our team is here to support you. We utilize the latest techniques and modalities, including manual therapy, exercise prescription, and therapeutic modalities, to optimize your recovery and help you regain function and mobility.
Concussion Management
Concussions can be a significant concern for individuals of all ages, whether they occur during sports activities or in day-to-day life. Our physiotherapy services include comprehensive concussion management programs aimed at assisting individuals in their recovery and ensuring a safe return to daily activities. We employ concussion assessment tools and evidence-based treatment techniques to address the specific needs of each client. Our knowledgeable therapists offer ongoing support and guidance throughout the recovery process, focusing not only on physical rehabilitation but also on cognitive and emotional well-being.
Vestibular Rehabilitation
The vestibular system plays a crucial role in maintaining balance and spatial orientation. When this system is compromised, individuals may experience symptoms such as dizziness, vertigo, and loss of coordination. Our skilled physiotherapists specialize in vestibular rehabilitation, utilizing an evidence-based approach to identify and address vestibular disorders. Through targeted exercises and treatments, we aim to reduce dizziness, improve balance, and enhance overall quality of life for our clients.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. This type of therapy is designed to address various conditions such as pelvic pain, incontinence, pelvic organ prolapse, and sexual dysfunction. Employing a holistic and person-centred approach, our specialist will integrate the biopsychosocial framework with manual techniques, education, and targeted exercises. Through the use of education, compassionate care, and personalized treatment plans, we can empower you to regain strength, flexibility, and coordination in your pelvic floor muscles, ultimately improving your overall pelvic health and function.
Athletic Performance
For anyone looking to enhance their performance, we offer specialized physiotherapy services tailored to meet the unique demands of both competitive and recreational sports. Whether an elite athlete or a weekend warrior, we will build a program that combines advanced assessment techniques, targeted treatment plans, and performance enhancement strategies to help athletes optimize their physical abilities and prevent injuries. Treating everyone from professional athletes to dedicated amateurs, our team will provide you with personalized care to keep you at the top of your game.
Persistent Pain
Persistent pain refers to pain that lasts beyond the expected healing time or continues to recur despite treatment. It can be a frustrating and debilitating condition that affects daily activities and quality of life. Physiotherapy plays a crucial role in managing persistent pain by addressing the underlying causes and providing effective treatment options.
We pride ourselves on providing a holistic approach to managing persistent pain. Through targeted interventions and personalized care, physiotherapists help individuals regain control over their pain, improve function, and enhance their overall well-being.
Post Operative Rehab
If you have undergone orthopedic surgery, such as joint replacement or ligament repair, our skilled professionals will design a personalized treatment plan to aid in your recovery and maximize your potential for a full and speedy rehabilitation. Through a combination of therapeutic exercises, and modalities, our physiotherapy services for post-surgical patients aim to alleviate pain, improve mobility, increase strength, and enhance overall function.
Professional Bike Fit
Whether you're a novice cyclist or an experienced rider, having your bike properly fitted to your body's unique proportions is crucial for optimal comfort and efficiency. Jenny specializes in assessing your biomechanics, considering factors such as saddle height, handlebar position, and pedal alignment. Through a comprehensive evaluation, she’ll take into account your body measurements, flexibility, and cycling goals to tailor the bike fit to your specific needs. With a precise bike fit, you can enhance your power transfer, reduce strain on joints, and improve overall bike handling.
Dry Needling
Dry needling is a modern treatment approach designed to target and address specific muscular dysfunctions and imbalances. By targeting trigger points, muscle knots, and tight bands, this technique stimulates the nervous system via numerous complex pathways to enhance muscle flexibility, reduce pain, and improve overall muscle performance.